Alec KassinMay 253 minPart 1: A Marathon Without Training - Lessons About TMS / Chronic PainI ran a marathon without training. Here are 5 life lessons and how they can eliminate TMS / chronic pain. Part 1: Don't make it a big deal.
Alec KassinMay 235 minPart 2: A Marathon Without Training - Lessons About TMS / Chronic PainPart 2: Our bodies are Herculean
Alec KassinMay 224 minPart 3: A Marathon Without Training - Lessons About TMS / Chronic PainPart 3: Don't "white knuckle" & nourish your body