"I had suffered from migraines since I was a teenager. I believed something was physically wrong with me, and was always fearful of when my migraines would strike again. Over the course of a month’s coaching with Alec, I learned what truly triggered my migraines - not my perceived allergies - but my repressed emotions. I was very resistant to this entire concept at first, but with Alec’s initiative and empathetic approach, I choose to trust myself and be curious about my physical sensations and pain. Trust your curiosity, too.”
"Thanks to coaching with Alec, I learned to stop my migraines in their tracks."
- Claire J.
You or someone you know is probably experiencing chronic pain.
Chronic conditions like back pain, neck pain, migraines, fibromyalgia, and others are a global epidemic, and conventional treatments often don’t help.
If you’re like me, you’ve been told you have a structural abnormality, degeneration, or damage. Maybe you've been told you'll just have to live with your pain or condition for the rest of your life.
We’ve been treating pain as a cause, when often it’s the symptom of something deeper. My story of becoming 100% pain free and those of thousands of others, prove that chronic pain can be cured.

For anyone who is unsure whether or not to work with Alec, I would highly recommend him as a mindbody coach. He is enthusiastic and has personal experience using these techniques himself and overcoming pain, which makes him very understanding. During each session he was attentive and focused. He is good at listening and asking thought-provoking questions. I felt comfortable and able to open up straight away with him. Working with Alec has helped me feel confidence that mindbody work has given me my health back from chronic fatigue and helped me live a much more full life again.